Recipes: Major Ingredient

Paleo Recipes: Major Ingredient Index

ALOE

• Note – both a fruit and a vegetable.  (Source)
• Sister Soup

BAKING

• Double Acting Paleo Baking Powder

BEEF

• Beef Paleo Stew
• Curry Beef

CACAO

• Superfood Ice Cream

CHICKEN

• Coconut Chicken Soup

COCONUT

• Coconut Chicken Soup
• Superfood Ice Cream

DRINKS

— Tea

• Kombucha Tea

— Water

• Natural Spring Water

FRUIT

— Banana

• Banana Paleo Bread
• Sister Soup

KOMBUCHA

• Brewing Kombucha tea

SPICES

• Curry

VEGETABLES

— Broccoli

• Coconut Chicken Soup

— Cassava

• See “Yuca” 

— Kale

• Curry Beef

— Malanga Coco

• Sister Soup

— Manioc

• See “Yuca” 

— Squash

• Spaghetti Squash

— Sweet Potato

• Sister Soup

— Tapioca

• See “Yuca” 

— Tomato*

• Spaghetti Sauce

— Yautia

• See “Malanga Coco”

— Yuca

• Sister Soup

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Related Articles:

• Organic – To Be or Not to Be?
• Paleo Substitution List
• Paleo Substitutions

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Send me your Paleo-friendly recipes (ClearingEnergyWork@gmail.com).  We will try them and post them if they get the family-thumbs-up!

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* NOTE: Scientifically, a tomato is a fruit.  However, in reference to cooking, it is listed as a vegetable.