Emotional Distress

Sometimes emotions can bubble up to the surface either during or after a Clearing session.  When this happens, it is good news.  It is an indication that your nervous system is processing an emotion that had previously been stuck in your body.  It is a sign that your healing process is in motion.

As strong emotions come up, they can either be processed very quickly in a matter of minutes or sometimes they may linger and hang out for a longer period of time.  When that happens, there are elements that will help support you in between Clearing sessions.  There are six key components to optimum support which include:

  1. Rescue Remedy (for stress and anxiety)
  2. Activated Charcoal (detox for processing emotions)
  3. Natural Calm (for stress and sleep)
  4. Water (for hydration)
  5. Nutrition (see Paleo)
  6. Breathing (Ask for instruction in Stage 1 breath work)

Remember that this is your nervous system processing old, stuck emotions.  Any discomfort that comes up is temporary while you get rid of old patterns that no longer serve you and the nervous system begins to re-educate itself.  The Clearing sessions create the conditions within the body that facilitate a faster recovery time frame and pave the way for an experience of life that is extraordinary.  Welcome to the new, empowered you.


Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product..  This is not intended as medical advice.  It is intended as a sharing of knowledge and information from the research and experience of Alexis and her community.  Alexis encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. 

About Clearing Energy Work

A Clearing is energy work that promotes a relaxed body, calm emotions, clear thoughts, and spiritual growth.

2 responses »

  1. […] not addressed, it creates a tension in the body that over time can show up as physical ailments, emotional distress, mental illness, and spiritual […]

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